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8 Tips to Improve your Soups this Winter

Soups can be a great winter warmer. However they can be deceiving in terms of fat, carbohydrate and salt levels. Here are our top tips to help ensure that your winter soup helps you slim down this winter rather than adding any ‘winter warming’ kilos.  1. Use chickpeas or  beans to thicken soups such as pumpkin […] Read more…