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easterfood

Garlic Prawns

Serves: 2 Ingredients: 200g marinated garlic green prawns from the deli section of the supermarket 2 carrots sliced 2 handful of snow peas sliced 1 onion sliced 1/2 red capsicum sliced 2 tablespoons of crushed garlic 1 tablespoon margarine (I use Lite Nuttelex) Olive oil spray 2/3 cup cooked brown rice Method: 1. Spray pan […] Read more…

Peppermint Patties

Serves: 12 Ingredients: ½ cup coconut oil ½ tsp vanilla extract 2 tsp raw honey ¼ tsp sea salt 1 tsp of peppermint extract 1/2 cup melted and cooled dark chocolate Method: 1. Mix together all the ingredients except the dark chocolate. 2. Patty mixture out into 12 patties and place on a plate. 3. […] Read more…

Cherry Ripe, Peanut Butter and Bounty Bites

The Chocolate 1 cup finely chopped cacao butter 1 cup cacao powder 3 table spoons honey Bounty Filling 2 cups desiccated coconut 1 tablespoon honey 2 teaspoons vanilla paste ¼ cup coconut oil – Blend all ingredients together until they form a paste (that is still a bit chunky). Cherry Ripe Filling 5 medjool dates […] Read more…

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