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dates

Nut, Seed & Date Slice

INGREDIENTS (Serves 4) 1/4 cup sunflower seeds 2 tablespoons chia seeds 2 tablespoons hemp seeds 2 tablespoons quinoa uncooked 120g roughly chopped almonds (or mixed nuts) 240g pitted dates fresh dates 80g pumpkin seeds 2 tablespoons honey 1teaspoon ground cinnamon 1 teaspoon vanilla essence 1 tablespoon water METHOD Pre-heat your oven to 160c. Completely line […] Read more…

Date Scones

Makes: 6 Cooking time 20 minutes Ingredients: 1 ½ cups wholemeal flour 4 teaspoons baking powder 1 pinch salt 3 teaspoons raw sugar 1/2 cup chopped dates 1 egg Milk of choice 1 Teaspoon vanilla escence Method: 1.Preheat oven to 200 degrees celcius. Place baking paper on oven tray. 2. Sift flour, baking powder, soda, […] Read more…