Serves: 2

Ingredients:

  • 200g marinated garlic green prawns from the deli section of the supermarket
  • 2 carrots sliced
  • 2 handful of snow peas sliced
  • 1 onion sliced
  • 1/2 red capsicum sliced
  • 2 tablespoons of crushed garlic
  • 1 tablespoon margarine (I use Lite Nuttelex)
  • Olive oil spray
  • 2/3 cup cooked brown rice

Method:

1. Spray pan with olive oil and melt butter.

2. Add in prawns, vegetables and garlic. Cook until vegetables are soft and prawns are pink.

3. Serve on a bed of cooked brown rice

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