This little cup of goodness provides me with one serve of veg and one and a half serves of fruit. Who said meeting your fruit and veg requirements was hard and boring? Not me.
- 1/2 frozen banana
- 100ml coconut water
- 1/2 green apple
- 1 cup baby spinach leaves
- 1 handful of chopped pineapple
- 1 tablespoon natural Greek yoghurt
1. Place all ingredients in a blender and blend until smooth